Are you interested in unlocking your full potential and living a long, healthy life? Look no further than Dave Asprey’s book, “Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever.” Asprey is a biohacker and entrepreneur who has spent years researching and experimenting with ways to improve his own health and longevity. In “Super Human,” he shares his findings and provides readers with a comprehensive guide to optimizing their physical and mental performance.
Here are 8 takeaways from “Super Human” that can help you become the best version of yourself:
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If you’re interested in taking control of your health and unlocking your full potential, I highly recommend “Super Human” by Dave Asprey. Asprey provides practical tips and strategies for optimizing your physical and mental performance, and his advice is backed by years of research and experimentation. Whether you’re looking to improve your gut health, get better sleep, or cultivate a positive mindset, “Super Human” has something to offer.
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